I’ve had several clients inquire about the amount of carbohydrates in the Mucuna powder that we use and whether that will affect their ability to follow a ketogenic diet and stay in ketosis, so I thought this an opportune time to address this issue in a post.
Most of the time when we think about neurological disorders and how to manage them, we often think about targeting the brain. Resent research indicates that we may want to include investigations of the microbial environment in the gut to uncover each person’s root imbalances.
L-Tryptophan is the dietary precursor to serotonin production in the body. However, there are many reasons why dietary tryptophan may not provide an adequate supply of serotonin to optimize a person’s health.
Monosodium glutamate (MSG) is used as a flavor enhancer in many foods. Unfortunately, research has shown that it can also lead to numerous derangements and even damage the brain, altering how our brains’ function. Therefore, it is vitally important that everyone knows how to properly identify and avoid MSG.
When working with people that have symptoms of a dopamine relative nutritional deficiency (i.e., those that are following a dopamine dominant protocol), elevated homocysteine is not an uncommon finding. However, determining the reason for this abnormal finding holds the key to resolving it.