Gut Microbes and Neurological Disorders

Most of the time when we think about neurological disorders and how to manage them, we often think about targeting the brain. Resent research indicates that we may want to include investigations of the microbial environment in the gut to uncover each person’s root imbalances.

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How to Avoid MSG

Monosodium glutamate (MSG) is used as a flavor enhancer in many foods. Unfortunately, research has shown that it can also lead to numerous derangements and even damage the brain, altering how our brains’ function. Therefore, it is vitally important that everyone knows how to properly identify and avoid MSG.

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